Posts belonging to Category 'Menopause news and tips'

New Advice Anxiety Sweating – How To Handle Anxiety Sweating In Social Settings

Remedies For Hyperhydrosis and issues about Sweating Treatment and topics on Cure For Sweaty Palms And Feet

The Symptoms of Excessive Sweating – There are many symptoms of this condition including women sweating during menopause sweating when most people wouldn’t be sweating sweating from many areas of the body sweating when you’re stressed and generally feeling like sweat is a problem.

Are you tired of sweating excessively? Are you looking for a proven remedy that doesn’t just relieve the symptoms but gets rid of your excessive sweating issue for good? Read on..

We can also opt to use antiperspirants. There are strong roll ons available that have a strong solution of aluminum chloride that will block our sweat ducts. Simply apply it at night time then wash off in the morning.

The causes of excessive sweating can be many but let’s firstly look at what happens when excessive sweating occurs. When excessive sweating takes place your sympathetic nervous system becomes extremely active. For those who suffer from ‘hyperhidrosis’ the sympathetic nervous system goes beyond a high activity level and into overdrive.

Check out which is the most suitable procedure to you based on your physical condition to stop sweaty palms. You should always try the non surgical alternatives before going for the irreversible surgical procedures for treatment of excessive hand sweating.

Do you suffer from sweaty palms and feet on a regular basis? I’m not referring to having sweaty palms only when you’re nervous or sweaty feet after a basketball game. What a substantial amount of the population suffer from is so much more than just simple basic sweating.

Treatments for hyperhidrosis are effective in controlling the rate of perspiration. However a natural way to put a check on excessive sweating is detoxicating the body is by following a healthy diet and proper work out session.

Here you’ll learn 6 very effective treatments for facial blushing. The tactics take practice to perfect. However if you want to REALLY stop blushing permanently you’ll want to learn and implement these exercises as soon as possible. Let’s get started and put an end to this embarrassing problem!

So you have excessive hand sweat or palmar hyprehidrosis that literally drips regardless of season and timing. There is a proven cure for sweaty hands that stretches across all degrees of severity. Find out more here.

Advice How To Stop Acne Naturally At Home

Excessive Sweating Body Odor plus info on Anti Sweat Pills and issues about Sweating Stop Sweating

What is hyperhidrosis? Hyperhidrosis or excessive sweating is a common disorder which produces a lot of discomfort for some. Excessive sweating can occur in the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm sweating tends to start in late adolescence years while palm and sole sweating often begins at an earlier age at around the age 13. If left untreated these problems may continue throughout a person’s life.

Afraid of facing everyday life due to the embarrassment and hassle that facial neck and head sweating brings to your daily routine? Read on..

Discover the Tips Tricks and All-Natural Techniques for Fast and Safe Relief from Excessive Perspiration. Click here now to see IMMEDIATE results with this effective Stop Sweating remedy that works >>

Excessive sweating is both an uncomfortable and potentially embarrassing problem which 2-3% of the population suffer from. While the causes of excessive sweating aren’t completely understood its thought to be linked with a disorder of the nervous system.

Excessive sweating is a condition that is caused by mis-communication between the sympathetic nervous system and a person’s sweat glands. Medical professionals may recommend anti-cholinergic drugs using aluminum chloride based antiperspirants or surgery which can eventually lead to other medical problems. A natural cure for excessive sweating can be as simple as incorporating natural ingredients in your diet.

Sufferers of excessive sweating face many problems the first of which is generally the excess sweat under the arms – or armpit sweat. In order for the mission of reducing and eventually eliminating underarm sweat to be accomplished many factors must be taken into consideration. At the top of the list are the recommendations of reducing the intake of nicotine in the form of cigarettes and the reduction of caffeine – both from coffee and sugary energy drinks.

Excessive sweating is a real problem for many of us. Not knowing how to stop underarm sweating can lead to many socially awkward situations. A lot of us have the same problem but there are a few things you can do about it.

A human’s sweat glands are categorized into two sections the eccrine and the apocrine. Both of these are maintained and controlled by the nervous system which also controls the body’s involuntary functions such as the heartbeat and breathing just to name a few.

Suffering with night sweat is something that all women will face at some point in their life. Night sweats can begin before after or during menopause.

Salwar Kameez Tips & Advice:

Salwar Kameez started as an alternative dress form in Kashmir and Punjab, it has grown in popularity all over India and in all the Muslim countries of the world, especially with younger women. With Celebrities like Goldie hawn, Sally field, Hillary Clinton, Jennifer Lopez and the Late Princess Diana adorning the Salwar Kameez at high profile events, this garment is the clearly the current flavour in the West. Shalwar Kameezs are pajama-like trousers gathered at the waist and ankles, worn underneath a long, loose tunic known as a kameez.


::Some tips on Salwar Kameez::


* The kameez should be a little longer in height. It makes you look taller. If your height is around 5 feet 3 inches then your kameez height should be around 47- 48 inches.

* If you have broad shoulders then avoid wearing puffed sleeves.

* If you have fat arms and therefore cannot wear sleeveless then go in for sleeves of about 5 inches length. This will hide the flab on your arms and your hands will look thinner.

* Salwar Kameez can be worn in many styles. Styles keep changing with Trends. Recently big bottoms were in fashion and now short Kurtas Are back in vogue.

* Chudidar looks good on long kameezs or Kurtas. Avoid wearing them on short Kurtas. Chinese collar (closed neck) makes you look tall, but avoid it if you have broad shoulders.

* Wear a Salwar Kameez around your naval area, as it will pull in your stomach.

* If you have the tie strings on your side, it reduces the look of the paunch.

* Tucks might be out of fashion but they give a very good cut to the Kameez.

* Avoid Organza or any stiff cloth if you want to look slimmer.

* Dark colours like maroon, red, blue or brown look very good on dark women.


Basic Tips on Salwar Kameez fashion


* Using colour to balance your body is a great idea. Wear light colours where you re small and dark colours where larger. For example, if you have large hips, wear dark skirts or pants and a light coloured blouse. Wearing set-in sleeves with shoulder pads will help you to balance wide hips. The shoulder pads will add to your shoulders therefore balancing with your hips.

* Don’t choose clothes that are too tight. Clothes that fit well will make you appear slimmer while tight clothes will only add pounds.

* Wear tops or dresses that have a scoop neckline with half or long sleeves to hide heavy arms and draw attention to the face and neck.

* Clothes in solid colours with simple lines will make you appear taller.

* Always break in new shoes before wearing them out for a special occasion.

* Wear straight silhouettes in a solid colour to hide a thick waist.

* The skinner the stripe, the thinner you appear.

* Don’t wear black on a hot day or at a wedding.

* A straight cut skirt and full leg pants will hide large thighs.

* To appear shorter, jackets or tops should fall below the hips.

* To lengthen your legs wear slim, straight leg pants.

* To appear taller and thinner, try a pinstripe suit.

* Long sleeves should hit just at the wrist bone.

* When you are wearing a white shirt, wear a bra close to your skin colour.

* To hide wide hips, try an a-line style dress.

* Give a new updated look to an old blouse or jacket by sewing on new buttons.

* Pleats add pounds. If you want to look larger through the hips, wear pleats. If you don’t, avoid pleats! · If clothes don’t fit, have them altered. If they don’t fit, they’ll remain in the closet.

* One of the biggest trends for spring is denim. You can find it in skirts, shorts, jeans, jackets, and shirts and even kurtas.

* These are the basics measurements you need to find your correct bra size. With a measuring tape, measure around the torso at the underarm level and under the breasts. If the number is odd, add one to it. For example, if your measurement is 35, your bra size will be 36. Next, measure around your bust at its fullest part. Subtract the bra size from this number.

* Pin a safety pin to the inside of your slacks in case of an emergency. If a button comes off or the zipper breaks you will be prepared.

* Are your zippers sticking? Rub them with a lead pencil and they will slide smoothly.

When you buy an everyday item, try to think of at least three things you already own that you can wear with that item.

* Choose your accessories wisely. Accessories can completely change the look of an outfit.

Women with larger hips should choose jeans that are generously cut through the hips with a flared leg.

* When losing weight, don’t wait to choose wardrobe pieces. Choose pieces that will camouflage problem areas.


MY FASHION ADVICE:


We gives you a brief idea of what goes with each type of body shape


Broad Shoulders Wide necklines, short sleeves and light fabrics help to visually reduce broad shoulders


Big Bust line Never wear V-necks and scoop necks as they emphasise the chest size. High Necks work well, combined with full sleeves they work even better.


Small Bust line Empire Basques, V-Necks and bulkier fabrics create an illusion of a fuller bust line.


Heavy Arms Always wear sleeves that are not fitted yet follow the body line. Avoid heavy and thick fabrics.


Heavy Hips It is important not to wear fitted, short garments that emphasise your hips. Instead wear moderately loose and longer lengths in thicker fabrics to give a longer and leaner look


Other Tips


Rule.No.1 : Accentuate your positives!


When searching for clothes, look for sari blouses or tops that enhance your facial features and chest area (but not in a trashy way). Choose flattering colours for your skin tone and accessories (jewellery and hair accessories) that direct a viewer’s attention away from those features that you are self-conscious about.


Rule.No.2 : Conceal the negatives!


Avoid clothes that draw attention to what you feel are your negative features. For instance, avoid clothing that is too tight — that will overemphasis your features such as tight jeans or lycra tops, light coloured pants / skirts, especially if you favour dark tops. A general rule to follow is the rule that your tops should not be darker than your bottoms. Especially if you are well endowed in the hip area.

Another good rule is, at the very least, you should match colours of tops and bottoms. If not, draw attention to the upper waist area by wearing dark coloured (not necessarily black) pants / skirts and vibrant coloured tops, with or without prints.


Rule No. 3 : Come out of hiding!


Get rid of those clothes that make you feel the most frumpy! Eliminate restricting sari blouses, and baggy pants and T-shirts from your wardrobe! These things tend to draw attention to your physical shape and only serve to make you feel more self-conscious. A more open collared top, maybe a V-neck or a crew neck. Tops that reveal a little shoulder, can make you feel 10 times better.

It opens up the area around your face, so that even without makeup, you can feel sexy. If you must have something concealing your neck, try a scarf. Scarves have a tendency to draw attention away from those negative spots and allow others to focus on your beautiful smile. In fact, the shorter the scarf (just slightly bigger than a handkerchief), the foxier you will look and feel. Try sheer / print scarves…very soft and feminine.


Rule No. 4 : If it makes you feel frumpy…don’t wear it!


If you feel self-conscious, you can’t feel comfortable and much less, sexy. First of all — find a style you are comfortable with. If you wear Salwar Kamee (which one admits are very comfortable), forget fabrics with writing, etc., on them. Find fabrics with solid colours or with complimentary patterns on them. The kameez should be long enough to cover those ‘trouble spots’. When choosing a style, they should not be constricting or too clingy. There should still be room to breathe, although not too baggy.


Rule No. 5 : Take your time and take a friend


When shopping, take the time to try on clothes before you leave the store. Take a friend along who can be objective in helping you find clothes to compliment your shape. If ’sexy’ or ‘foxy’ is what you’re looking for, why not bring your spouse along? Put on a little fashion show in the changing booth area for your significant other. Who said shopping should not be fun for your other half.


An understanding and loving partner will be supportive and may aid you in finding outfits (party clothes, lingerie) that you feel comfortable in and that you both find sexy. Once again…be honest with yourself. If it makes you feel frumpy, don’t buy it! Don’t waste your valuable fashion money, and valuable closet space on clothes that you wear once and then never again. Take your time.


Keep in mind, no matter what your size, clothing should be functional, yet comfortable. Your clothes should compliment you. Don’t be afraid to experiment a little…a print here, a little bright colour there…Pastels look good on just about anyone. They give your shape a softer look, regardless of your size. You don’t have to look frumpy anymore! Wear clothes that make you feel comfortable, but accentuate your positives and conceal your negatives.


TheHeer on Fashion Flaws


You will be considered beautiful not only by your features but by the way you dresses, by the way you present yourself, by your confidence and your style. If you have mastered all these then you have a very lethal combination and you will be able to rule the world by your beauty and charm. However we often make certain fashion mistakes which though according to us doesn’t matter but infect these mistakes affect your sense of fashion and style immensely.


Wearing the Wrong Colours


This is one of the biggest fashion mistakes that you can commit. Just remember one thing that all colours don’t suit your skin tone. The colour that looks great on your colleague or the actress you saw in the soap might not look great on you. Infact it might look the contrary. Therefore you have to learn to recognise which colour suits you and also the profession to which you are associated. Experiment with different colours and stick with the palettes that look best on you, regardless of what’s hot and happening. Don’t waste your money on clothes that make you look pale and ugly.


Inapt makeup


Proper Makeup is an important aspect of fashion. For every occasion you require an appropriate makeup i.e., light for day, heavier for evening, sheer for sports etc. You wear different clothes for different activities in you life; similarly your makeup should change as per occasion.


Rundown foot wears


You will look complete only if you are dressed appropriately from top to bottom. Therefore even your shoes should be appropriate for the occasion and should go with your dress. Don’t wear shabby, unpolished and rundown shoes. Polish them regularly. Use a felt tip marker on scuffs, and put a piece of soft carpet under your feet when you drive. And most importantly, invest in a good pair if you’re going to wear them every day. Spend on your shoes that will give you comfort and will look great on you.


Dont Wear a size too small


If it doesn’t fit, don’t wear it. Squeezing into a size that is too tight for you may feed your vanity, but it will make you appear overfed to everyone else. If the dress you are wearing is not comfortable and you cant sit or walk properly then it is not going to make you feel beautiful at all and you are definitely not going to look your best. Then why put yourself through that kind of torture? Find clothes that fit or have them tailored to fit and look your best.


Visible bra lines


Make sure your bra fits you properly. It is very embarrassing if your bra’s show or it rides up in the back. Similarly get bra’s that fit you properly. If your breasts sag then it’s very clear that you are not using proper bra and it’s time to seek professional help.


Slips that show


The next fashion mistake will be letting your slip show from under your skirt. Don’t use the same slip for all dresses coz it might not be proper for all. Buy slips in several lengths and replace them once the elastic wears. For the most discreet linings, buy slips in the colours you wear most often, like black, navy, beige, and white.


Smelling awful


There are some people who smell terrible despite using good perfumes. Drink plenty of water and eat lots of fresh fruits and green salads. Buy deodorant that works with your body. You may have to try a few to find the best one for you, and you may need to change every now and again if your chemistry changes, like after having a baby, starting new medication, going through menopause, or the like.


Broken nails, chipped polish


Manicure is a must. Keep your nails clean and evenly trimmed. Always have clippers and a nail file in your purse and desk at work for emergencies. If you’re in a business environment, stick with conservative nail polish colours at work and save the sparkly/neon/funky looks for weekends and vacations. Don’t grow your nails too long if you are working. If you’re in a business environment, stick with conservative nail polish colours at work and save the sparkly/neon/funky looks for weekends and vacations. Don’t grow your nails too long if you are working.


Dressing Up Tips


Dressing up consumes a lot of time because it is confusing and mind-boggling. Sometimes it is very difficult to decide upon what to wear for a particular occasion and whether what we are wearing looks good on us or not. When we are dressing ourselves, we must learn the basic principle of dressing up, and that is to keep a sense of our own personal style apparent. Otherwise, we will feel made up or unattractive, because we are trying to duplicate someone else’s look, instead of learning to develop our own sense of style that best suits our body frame, clothing preferences and personality.


To know what type of dress and what style will look great on you first and foremost you have to know your body shape so that you are able to choose your dressing style appropriately. Following listed are the various body shapes along with their characteristics and best style suited for them. So evaluate your body shape and just follow the basic rules of dressing up and remember to create good balance from top to bottom.


A-Frame Dressing up


An A-frame body is one, which is narrower at the top half and wider at the lower hip and upper thigh area. The legs are usually heavier and shorter and weight gain is mostly in the upper thighs. Women with this kind of body shape should make their body look proportionate by widening the shoulders. It can be achieved by choosing garments with shoulder pads or sleeve detailing.


V-Frame Dressing up


A V-frame body is one, which is wider at the bust and the shoulders appear to be wider than the hips. Bust is usually large with a shorter torso and high waist. The legs appear thin and the tummy becomes more prominent than the whole body. This frame should be balanced by widening the hip and upper leg area. Choosing garments that have width and fullness in the skirt or pants.


H-Frame Dressing up


A H-frame body appears to be straight up and down. The legs are longer and thighs and belly are usually flat. The bust is average to large and weight gain is usually through the middle. This frame should be balanced by creating the illusion of a smaller waist. This can be accomplished by choosing either a bloused garment with a flared skirt and belted waist, or a straight garment like a chemise dress.


Frame Dressing up


8-frame figure is the perfect figure and it is perfectly balanced figure. Bust is full; waist is small, with average length and hips are perfectly shaped. The whole body is perfectly balanced and weight gain is distributed evenly. This frame should emphasize the waist and avoid cluttering the figure with lots of clothes and layering. Choose garments that fit the body and identify the waist.

Fashion Designer & WebDesigner Omar Ejaz,The owner of The Heer boutique, has previously exhibited in Lahore, Karachi, New Delhi, Singapore, HongKong, London, Glasgow and USA,where his creationswas highly appreciated. Omer work with a variety of fabrics, and what truly sets them apart is the innovative way he combine two or more textures in a single garment.

TheHeer Carries Women’s Designer Clothing, Shalwar Kameez, Indian / Pakistani Wedding Lehenga, Bridal Dresses, Bridesmaid Dresses, Casual Wear, Formal Wear, Evening and party wear.They design and sell Indian and Pakistani fashion dresses. Pakistani clothing store. They have custom made Pakistani/Indian fashion dresses like shalwar kameez, sherwani dress, embroidered khussa shoes, Men’s shalwar Kameez, lehnga and ghagra. – www.www.TheHeer.com

TheHeer@gmail.com

Dealing With The Loss Of Libido In Women Tips And Advice

Dealing with the loss of libido in women tips and advice

Although it is not widely discussed, loss of libido for women is a common problem. Any number of things can cause the lost interest of sex. It is something that you can ask for help with from your partner and you doctor. Many women find that after medical procedures such as hysterectomy or tubal ligation; interest in sex has diminished. Menopausal women also have decreased libido. Certain prescription drugs can also cause a lull in sexual interest as well. Depression can also be another cause. In fact there are many factors that affect our libido; though we may not always consider them a trigger.

How can you tell if you are lacking interest Of course if your partner says that you are reacting or not reacting differently; there may be a problem. Often, those with low or no libido just feel too tired to have sex. If you find that you have lost interest in this area and it is affecting you and your relationship, you should definitely work to find what may be causing this reaction. Your partner can be quite helpful in helping you to locate changes in your life that have occurred. Your physician or gynecologist can also help pinpoint certain drugs or help problems that may be the culprit of your lack of interest in sex.

Research is becoming more widespread in the cause of lack of libido in both sexes. For both men and women low levels of DHEA or Dehydroepiandrosterone are often the cause. This leads some researchers to believe that a hormone treatment would be helpful to boost levels. You should ask your doctor about any hormone treatments before using them.

Also, there are a number of products on the market to help enhance a woman’s libido. These over the counter supplements contain roots and extracts that are widely known to enhance intimacy and energy levels. It is best to discuss taking any dietary supplements with your physician prior to using them. If you are taking any prescription drugs, you must definitely consult with your doctor. In some rare instances, herbal supplements can cause adverse reactions when mixed with prescription or even some over the counter medications.

Every woman is unique and each scenario will be different. What may work for one woman, may not work for another. No one really wants to admit or especially discuss sexual problems andor dysfunctions, but if they are not confronted; intimate relationships can and most likely will be affected. Your partner may think that you have lost interest in him or her or that you may be having an affair. We never know what is going on inside another person’s mind until we ask them openly and honestly. Loss of libido is not just your problem—it is also your partner’s problem and you both must deal with it together. Sometimes time can and will improve adverse reactions; such as loss of libido due to a new prescription medication. If you are suffering from a hormonal imbalance that is affecting your libido or lack there of; you must speak with a qualified health care person. Couples should not wait until it is too late to confront one person’s loss of libido, as this can be very emotionally damaging to the relationship.

I have reviewed many adult,sex and health related products at my blog below:

http://sexproductsandreviews.blogspot.com

The menopausal patient

polypi there is increased secretion of mucus from the cervix, sometim with a little bleeding. Early cervical cancer may cause postcoital bleedin but advanced cancer will give rise to offensive, purulent and blood-stain discharge.

The menopausal patient

After the cessation of menstruation slow atrophy occurs in the vulva an vagina. There is thinning of the vulval and vaginal epithelium, loss 0 glycogen in the vaginal epithelial cells and a fall in acidity. Local resistan to infection is further diminished by the reduced blood supply.

Atrophic vaginitis

Vaginitis in postmenopausal women was formerly termed senile vaginif but the term atrophic vaginitis is preferable. It is not due to any specifi organism. The patient complains of a profuse purulent and sometim blood-stained discharge, which produces discomfort and soreness at vulva. The vaginal walls are inflamed. There may also be atrophic end metritis and if this occurs discharge will be seen coming from the cervix. vaginitis has been present for some time, desquamation of the epitheli of the vagina may lead to the formation of bands and adhesions.

1 t is important to remember that this condition can be accompanied malignant disease of the uterus. If the slightest doubt exists -for inst

if there is bleeding or improvement does not rapidly follow treatment diagnostic curettage must be performed.

Treatment

When malignant disease has been excluded as a cause of the discharge, vaginitis is treated with oestrogens such as ethinyloestradiol 0.01 mg mouth twice a day for 14 days. Rapid regeneration of the epithelium of vagina and an increase in blood supply are to be expected, but unfortuna endometrial bleeding may also occur. Unless this is of short duration not recurrent, diagnostic curettage must be performed. The possibility bleeding may be reduced, but not entirely eliminated, by administe the oestrogen in the form of pessaries or creams which act locally on vaginal epithelium.

Vulvovaginitis in childhood

Because vaginitis in children is usually accompanied by secondary vui . the term vulvovaginitis is often used. Protection of the non-oestroge . vagina by the hymen is usually effective, but infection may occur result of poor hygiene, of insertion of a foreign body by the child, or sexual interference. A few instances of streptococcal infection appear be associated with infections of the throat or scarlatina. Candidiasis trichomoniasis are uncommon, but infection may be carried from an a if the family standard of hygiene is poor. Gonococcal infection may 0

Vaginitis and vaginal discharge 113

The child usually complains of soreness and discomfort on micturition. The vulval skin is reddened, and discharge may be evident; but sometimes the ‘discharge’ is only a slight stain on clothing noticed by an anxious mother -she, rather than the child, may require reassurance. A copious purulent discharge suggests the presence of a foreign body. Anal thread- worms may cause pruritus and scratching.

Advice on hygiene may be necessary. The vulval region should be bathed daily, but irritant antiseptics should not be added to the water, and care must be taken to rinse out detergents from clothing. It is seldom necessary to give an anaesthetic for examination; a small wire loop or pipette may be passed into the vagina to obtain discharge for bacteriological examination. A foreign body may be felt by rectal examination, or possibly seen with the aid of a small nasal speculum. Oestrogens may be tried (ethinyloestradiol 5 micrograms daily by mouth for a small child) or dienoestrol cream locally before any more thorough investigation. Tri- chomoniasis is treated with oral metronidazole but with half the adult dose. Candidiasis is treated with oral nystatin suspension (400 000 units

three times daily).

http://urshealth.com

khurram akhtar
http://urshealth.com

How to detect breast cancer ? advice from a doctor

Breast cancer is the most common form of cancer in women and the second leading cause of cancer deaths in American women.  In 2009, approximately 194,280 patients are estimated to be diagnosed with invasive breast cancer, and 62,280 with carcinoma in situ.  An estimated 40,610 will die of this disease.  For a woman of average risk, the lifetime incidence of breast cancer is one in eight.

 

Screening of asymptomatic women has been accredited for the decline in mortality of breast cancer.  The current recommendations from the American Cancer Society for normal-risk women are as follows:  1) Yearly mammogram starting at age 40.  The age at which screening should be stopped should be individualized by considering the potential risks and benefits of screening in the context of overall health status and longevity; and 2) Clinical breast exam every 3 years for women in their 20’s and 30’s, and every year for women 40 and older.  The evidence to justify mammography for population-based screening is derived from both randomized and several non-randomized clinical trials.  Eight randomized trials totalling hundreds of thousands of patients include the Health Insurance Plan of New York, four studies from Sweden, one from the United Kingdom, and two from Canada.  The US BCDDP (Breast Cancer Detection Demonstration Project), the largest study of mammography and clinical breast exam, also demonstrated that screening decreases breast cancer mortality.

 

During the past decade, advances in mammography include digital techniques and computer-aided detection.  Film (non-digital) mammography has been estimated to have approximately 65-80% sensitivity at the desired specificity of 90%.  The investigators from the DMIST (Digital Mammographic Imaging Screening Trial) reported that the overall diagnostic accuracy of digital and film mammography is similar.  However, digital mammograms are more accurate in women under the age of 50 years, pre-menopausal or peri-menopausal women, and those with radiographically dense breasts.  Two years later, another large study compared film mammography with digital mammograms read with computer-aided detection software.  The authors found that diagnostic specificity significantly decreases from 90.2% to 87.2% with computer-aided detection, whereas sensitivity does not change.  The rate of biopsy increases by 19.7%.  Thus, more expensive technology does not necessarily translate into better outcome.

 

In women at high risk for developing breast cancer, screening may also involve breast ultrasound and/or MRI (magnetic resonance imaging).  High risk factors include BRCA gene carriers, personal or strong family history of breast cancer, prior atypia such as ADH (atypical ductal hyperplasia) or LCIS (lobular carcinoma in situ), and prior chest irradiation.  Sonography may be useful in dense breasts.  Screening ultrasound can lead to biopsy in 2%-4% of women, of which carcinoma was found in 10%-16% of these biopsies.  The ACR Imaging Network trial 6666 is evaluating screening sonography in high-risk women.  Breast MRI has also recently been used by clinicians in many high-risk patients.  In previous reports, MRI resulted in biopsy in 7%-18% of women, of which breast cancer was detected in 24%-88% of these biopsies.  We do not know yet whether ultrasound or MRI decreases breast cancer mortality in high-risk population, beyond that achieved by screening mammography.  Currently, breast MRI is also indicated in women with newly diagnosed unilateral breast cancer.  A recent publication showed that MRI can detect cancer in the contralateral breast that is missed by mammography and clinical examination in 3.1% of cases.  The sensitivity of contralateral breast MRI is 91%, the specificity 88%, and the negative predictive value 99%.

 

Despite the proven success of breast cancer screening with mammography, many investigators in the US have noted a decline in its use.  The NHIS (National Health Interview Survey) estimates from 2005 demonstrated a decline in mammogram screening to 66%, from 70% in 2000.  This may unfortunately explain the reported decrease in the incidence of breast cancer, i.e. the discovery of new breast cancer.

Dr. Mai Brooks is a surgical oncologist/general surgeon, with expertise in early detection and prevention of cancer. More at http://www.drbrooksmd.com, http://thecancerexperience.wordpress.com and http://progressreportoncancer.wordpress.com.

Advice That’s Not Always Nice

For this week’s article we have a guest columnist, who may return periodically, assuming I’m not arrested or burned in effigy as a result of the advice she gives out. Please welcome Darnfunnyonline’s new advice columnist, “Dear Crabby”.

Now for the questions from our readers:

Dear Crabby,

I was recently on a flight to see an old, dear friend and while going through airport security they had me stand in one of those scanning machines that essentially allows the security people to see my naked body. I was assured the picture would be deleted immediately after they examined it. It was an awkward moment and I honestly didn’t know what to think. What should I have done?

Embarrassed in North Dakota

Dear Embarrassed,

Since you said your “old, dear friend” I’m guessing you are no spring chicken yourself, and add in the fact that you are from North Dakota, where it’s cold enough to make you feel like your life is hell, yet it freezes over all the time, I assume you rarely have been seen naked in recent times. So, instead of whining about it be glad someone finally wants to see you that way. If by some chance you are a hottie then your pictures are probably being sold on some porn site as I write this letter. After all, airport security is a federally funded organization and they gave all their money away to the banks and insurance and auto industries, so they gotta get money somehow. So next time this happens tell them you at least want a piece of the pie and ask for a royalty. The other alternative to the body scan is getting a full body pat down, which could be fun too, depending on how you look at things.

Crabby

Dear Crabby,

I’m a college student and I think I might be pregnant. What should I do?

Oops! In Oregon

Dear Oops,

First of all I’m assuming you’re blonde. Since you think you might be pregnant, do you also think you may have had sex without a condom? As to what you should do, since you are a college girl I’m guessing there is a library on the campus somewhere (It’s probably the building you walk by and wonder what they do in there.) Go to that building and look up birth control. Next, stop getting drunk on dates. And last of all, plan on taking off at least one semester from college.

Crabby

Dear Crabby,

My boyfriend likes to spend a lot of time at Hooters but he insists it’s because they have good food at reasonable prices. I’m not sure what to think about that. Any advice?

Worried in Wisconsin

Dear Worried,

I was wrong. I thought I couldn’t get any letters that were more stupid that the pregnant girl’s above, but you have humbled me. I’m gonna make a wild guess and say he says he likes to read Playboy for the articles and he goes to strip clubs for the free chicken fried steak. My advice to you is dump Hooters boy and then get a life (and possibly a brain transplant.)

Crabby

Thank you for reading “Dear Crabby” and if you think she is mean you should have read some the advice given out by her sisters “Dear Pre-Menstrual Stress Lady” and “Dear Menopausal Woman”.

Steve Yeich is a humor writer with over 25 years of experience. He has written jokes for numerous comedians who have performed on the Las Vegas strip, most notably Jay Leno and Joan Rivers. He has done various forms of script writing including for movies and TV. He has also written over 100 TV and radio commercials. To see more of his articles go to http://darnfunnyonline.com

Sex Advice For The Over 40S

Women and men who reach their 40s crave for sex more than ever according to quite a lot of studies which have been conducted on the topic. However, in women, the pelvic floor weakens and the vagina starts losing its elasticity and therefore women do not get easily aroused. Because of this, quite a lot of couples in their 40s invariably face a few problems when they reach their 40s.

Sex in the 40s

Although there are quite a lot of challenges when it comes to sex in the 40s, there is also a lot of deeper satisfaction too. Quite a lot of women in this age report that feel a greater level of compatibility and intimacy with their partners and say that their relationship grows to a new level in their 40s. In fact, there is nothing wrong with the 40s since sex can still be the perfect way to bring your relationship to life.

Changes in Women in their 40s

When women reach their 40s, the hormones start declining. There can be several symptoms like hot flashes, vaginal dryness and sleep disturbances. This is the time which leads up to menopause and quite a lot of women begin experiencing these symptoms in their mid and late 30s. menopause is a normal and natural process but quite a lot of women do not realize the need for getting treatment at the right time.

During this time, the key to having a sexually satisfying life is part based on relationship and part emotional. In the 40s women have to not just concentrate on their hormones but also on their health and their relationship if they want to experience a fulfilling sex life.

Boost Your Libido

Quite a lot of women experience a low libido when they are in their 40s but it is still not a cause for concern as they would be able to have a happy sex life. Vaginal dryness is quite common at this age so be sure to get yourself a medical check up regularly. Get all of your hormones tested and discuss your symptoms with the doctor.

The testosterone and estrogen levels start declining in the 40s so you might experience some symptoms. Also, dopamine is known to play an essential role in the sex life. Once you are in a predictable and stable relationship, the dopamine in the brain quiets down. Doing exciting and new things with your partner can again kick start the production of dopamine in your body.

Do not neglect sex just because you are in your 40s. The more sex you have, the closer you would feel to your partner. Your partner too would be more romantically inclined towards you and it would generally increase the intimacy level for both of you. For a healthy relationship, frequent sex is essential and reaching the 40s is no reason why you should not have sex frequently. Try different things, see what works for you and keep going at it.

Liamk Gardner writes for Dating Over 40 who specialise in UK Dating contacts for the Over 40s in the UK. If you want some more information on Mature Singles please feel free to vist their website.

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ADVICE FOR IRREGULAR MENSTRUATION AND TREAMENT

A normal menstrual period lasts from 2 to 7 days. The normal cycle patterns can range from 21 to 35 days.
When bleeding occurs that is not fraction of the usual cycle; periods are longer or heavier than normal; occurs flanked by period; time between periods is longer than usual; or there is an absence of periods, this is called abnormal or irregular uterine bleeding.
There are a variety of causes of abnormal bleeding, but the most common is a hormone imbalance. At both split ends of the menstrual life of a woman, periods may be irregular.
The menstruation is distinct as monthly discharge of blood from the uterus of non-pregnant woman from the period of teenage years to menopause. Stopped menstrual flow is a main indication for conceiving a child. The common menstrual flow comes for 3-5 days and the normal cycle pattern range from 24-32 days.
A change in hormone levels is a general cause of abnormal menstrual bleeding. This is called dysfunctional uterine bleeding.
The menstrual cycle is a cycle of physiological change that occurs in fertile females. Overt menstruation (where there is blood flow from the uterus through the vagina) occurs above all in human. The menstrual cycle, under the manage of the endocrine system, is necessary for reproduction.
Causes of  Irregular menstruation
1.Over exercising that can result in irregular menstruation.
2. Deprived or mal nourishment that alters the menses cycle.
3. Diet rich in carbohydrates is also connected with hormonal imbalance and menstrual problems.
4. Some of the modern drugs can also provide rise to irregularities in menstruation.
5. It is also prove that the woman who smokes can have irregular periods.

SYMPTOMS OF IRREGULAR MENSTRUATION
•    Pain in pelvic region or in lesser abdomen
•    Anemia
•    Discomfort in lower back
•    Nausea and vomiting feeling
•    Vertigo and dizziness might occur
•    Depression strength occur
ADVICE FOR IRREGULAR MENSTRUATION
1.    Sedentary life style should be avoided
2.    Proper balanced diet should be taken
3.    Spicy and heavy food should totally be avoided
4.    Morning evening walk should be regularized
5.    Proper rest should be taken
6.    Proper sleep of about 6-8 hours is very essential

Irregular Menstruation Treatment    
Irregular menstruation is commonly seen in women. It can be absence of menses, excess blood loss in menses, tender menses, irregular menses, and menopausal syndromes etc. This disturbance gives great discomfort to women.
Menses are the state controlled by endocrinal system of the body. Hormones are the major contributor in normal menstrual cycle. Disturbances in secretion of hormones may lead to disturbed menses, foremost to problem to women.
HOME REMEDIES FOR IRREGULAR MENSTRUATION
1.    Carrot seeds mixed with saunth (dried ginger) are very effective home remedy for irregular menstruation treatment.
2.    Ashok (Sraca Asoka) bark powder 5 grams taken twice daily with milk is very effectual and is highly recommended.
3.    Garlic mixed with honey is very useful
4.    Supari (Areca catechu) varied with gulukand (rose petal in sugar) give good consequences in irregular menstruation treatment.
5.    Guggulu (Commiphora mukul), giloye (Tinospora cord folia) and shilajit mixture is also beneficial
6.    Shatavari (Asparagus racemosus) mixed with ashwagandha (withania somnifera) has huge potency in treating menstrual trouble.
YOGA FOR IRREGULAR MENSTRUATION
1.    Pranayam
2.    Sarvang asan
3.    Vajra asan
4.    Kamal sasn

Read more on Home Remedies For Irregular Menstruation and Irregular Menstruation Treatment and Herbal Solution for Irregular Menstruation

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